Sculpt & Stroll Park Avenue: Bespoke Weight Loss for Winter Park Living + Bonus Recipe: Winter Park Harvest Bowl with Maple-Dijon Vinaigrette

🥗 Today’s Bonus Recipe: Winter Park Harvest Bowl with Maple-Dijon Vinaigrette

Winter Park Harvest Bowl with Maple-Dijon Vinaigrette

This vibrant and flavorful harvest bowl is packed with nutrients and perfect for a satisfying lunch or dinner. It’s also a great way to showcase seasonal ingredients from the Winter Park Farmers’ Market.

Ingredients:

For the Bowl:

• 1 cup cooked quinoa
• 1 cup roasted butternut squash, cubed
• 1/2 cup dried cranberries
• 1/2 cup chopped pecans or walnuts
• 4 cups mixed greens (spinach, kale, romaine)
• 1 apple, diced
• 4 oz grilled or baked chicken breast, sliced (optional)

For the Maple-Dijon Vinaigrette:

• 3 tablespoons olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon maple syrup
• 1 tablespoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Prepare the Vinaigrette: In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until well combined.
2. Assemble the Bowls: Divide mixed greens evenly among bowls.
3. Top with cooked quinoa, roasted butternut squash, dried cranberries, chopped pecans/walnuts, diced apple, and sliced chicken (if using).
4. Drizzle with Vinaigrette: Drizzle the Maple-Dijon Vinaigrette over each bowl to taste.
5. Serve: Enjoy immediately!

Notes:

• Feel free to customize this bowl with your favorite seasonal vegetables. Roasted Brussels sprouts, sweet potatoes, or beets would also be delicious additions.
• For a vegetarian option, omit the chicken and add chickpeas or lentils for protein.
• You can prepare the quinoa and butternut squash ahead of time to save time during assembly.

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